| Variables | Control (n = 15) | WBV (n = 15) | ||||
| Before | After | P-value | Before | After | P-value | |
| Anthropometric measurements | ||||||
| Weight (kg) | 66.3 ± 11.1 | 65.9 ± 10.9 | 0.129 | 59.3 ± 7.7 | 58.6 ± 7.7 | 0.006 |
| BMI (kg/m2) | 22.5 ± 3.1 | 22.4 ± 3.1 | 0.096 | 21.5 ± 1.9 | 21.3 ± 1.9 | 0.002 |
| % Body fat (%) | 21.5 ± 7.9 | 21.8 ± 8.0 | 0.472 | 25.3 ± 8.2 | 25.1 ± 8.2 | 0.667 |
| Waist (cm) | 78.4 ± 10.3 | 78.0 ± 9.2 | 0.475 | 75.4 ± 7.3 | 75.2 ± 7.4 | 0.401 |
| Blood pressure | ||||||
| SBP (mmHg) | 122.2 ± 3.8 | 120.1 ± 8.2 | 0.352 | 112.8 ± 7.5 | 116.2 ± 10.7 | 0.193 |
| DBP (mmHg) | 70.6 ± 8.4 | 68.5 ± 6.7 | 0.392 | 66.9 ± 7.9 | 65.4 ± 3.9 | 0.506 |
| Blood tests | ||||||
| Glucose (mg/dL) | 91.5 ± 9.9 | 88.0 ± 10.1 | 0.107 | 96.2 ± 7.6 | 92.5 ± 7.5 | 0.104 |
| Insulin (uU/mL) | 4.9 ± 2.2 | 5.2 ± 2.9 | 0.719 | 9.6 ± 6.9 | 9.4 ± 8.4 | 0.960 |
| TG (mg/dL) | 87.4 ± 49.8 | 76.4 ± 26.8 | 0.378 | 66.6 ± 32.4 | 70.3 ± 50.5 | 0.718 |
| TC (mg/dL) | 177.6 ± 25.8 | 178.9 ± 31.3 | 0.747 | 167.3 ± 21.5 | 167.1 ± 20.1 | 0.958 |
| HDL (mg/dL) | 59.2 ± 13.1 | 61.5 ± 11.0 | 0.962 | 58.9 ± 10.5 | 59.3 ± 11.6 | 0.839 |
| LDL (mg/dL) | 100.8 ± 29.3 | 100.9 ± 33.6 | 0.962 | 95.2 ± 24.2 | 94.6 ± 20.8 | 0.847 |
| CRP (mg/dL) | 0.04 ± 0.04 | 0.05 ± 0.09 | 0.758 | 0.03 ± 0.02 | 0.03 ± 0.02 | 0.655 |
| IL-6 (pg/mL) | 2.4 ± 3.4 | 9.3 ± 16.4 | 0.225 | 36.2 ± 57.8 | 50.3 ± 68.5 | 0.493 |